Fitness Classes have officially started and it’s time to GET FIT! Join our team of Cougar Fitness Instructors with over 50 Fitness Classes scheduled for this semester. Interested in Zumba, Yoga, or Spinning Classes? We got it all! Cougar Fitness also provides classes that focus on your CORE, STRENGTH, CARDIO, DANCE, MIND, and BODY. All classes are FREE with the exception of our 8-week Belly Dancing Specialty Class, with a one time fee of $10. Check out the Fitness Schedule Below!
COUGAR FITNESS – LETS SEE YOU SWEAT!
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For all you athletes looking for a way to stay active this semester, we also have a variety of Intramural Sports open to all SIUe Students. Create your own team and register online at imleagues.com/siue. For more information, please visit us at siue.edu/crec/intramural. The Intramural Sports Schedule is as follows.
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ARE YOU AN INTRAMURAL CHAMPION?
For those interested in swimming and other aquatics activities, our indoor pool is the place for you. The indoor pool is open for all SIUe students everyday of the week, with special hours as follows.
Monday – Friday 6:15AM – 8:15AM, 11:30AM – 1:30PM, 3:30PM – 8:30PM
Saturday & Sunday 12:00PM – 3:00PM, 6:00PM – 8:30PM
IT’S NEVER TOO LATE TO LEARN TO SWIM! Campus Recreation provides private swim lessons available with 5 or 7 session packages. Students can receive 5 sessions for $50 or 7 sessions for $65 and SFC members pay $60 of 5 sessions or $75 of 7 sessions. Register today at the Student Fitness Center front desk.
ARE YOU READY TO DIVE-IN?
Included in our FREE FAMILY FRIDAY EVENTS, Campus Recreation is hosting the annual DIVE-IN MOVIE on Friday, October 5th! Located at the indoor pool, we will be showing Dream Works Madagascar 3 (Europe’s Most Wanted). This is a family oriented event, so bring your kids and splash into a night of fun at the indoor pool.
CLIMB! TRAIN! STIVE! Join the adventure with Outdoor Recreation Climbing Gym and Bouldering Cave. Climbing Gym Hours are Monday – Friday 5:00PM – 9:00PM and Saturday 12:00PM – 4:00PM. The Bouldering Cave, located near Court 3, is open all hours of Facility Operation.
Want to climb like a PRO? On the 1st and 3rd day of each month starting September 17th, Outdoor Recreation will have FREE BELAY CLASSES at the Climbing Gym from 9:00PM – 10:30PM.
On September 22nd there will be Meramec River Canoe Trip starting at 8PM provided by Outdoor Recreation. It’s $6 for Students and $15 for any Guests. This event is great for both first time and experienced outdoorsmen! Register at the Student Fitness Center between NOW and September 19th.