Interested in trying H.I.I.T but not sure if you’re up for the challenge? Here is a great short article about what exactly it entails! Also, visit the Student Fitness Center to try it out for yourself! This class is offered Monday at 4:35-5 p.m. and Tuesday 4-4:25 p.m. in group fitness A!

 

Source: HiiT Cardio shouldn’t be overlooked!

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