Interested in trying H.I.I.T but not sure if you’re up for the challenge? Here is a great short article about what exactly it entails! Also, visit the Student Fitness Center to try it out for yourself! This class is offered Monday at 4:35-5 p.m. and Tuesday 4-4:25 p.m. in group fitness A!


Source: HiiT Cardio shouldn’t be overlooked!